wvv 2012-6-2 23:29
白斩文昌鸡[10P]
主料:海南农家鸡一只 腐竹适量/A`LJ{,@4_v
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调料:姜.葱.蒜.辣椒油.生抽.胡椒粉各适量
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鸡要的是海南农家鸡,二斤多!杀好洗干净,去除内脏备用!4\V.],|7wz.~%rS
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[img]http://news.hainan.net/Editor/UploadFile/2006w10r23f/20061023141941193.jpg[/img]
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将精钢锅满七分水,剁二块姜成姜片,3调羹精盐。大火烧开
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将鸡放入沸水中,小心地翻两次身,以让鸡全身都能均匀地过到滚水。特别是鸡腔内的滚水,一定要保持与鸡身外的温度一致。
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煮30分钟,肉熟就捞起