minnen 2009-6-9 15:08
燈碗肉[12P]
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羊腱子肉四两,大蒜三瓣,香葱两棵,酱油两大匙,醋两大匙,姜一小小块,香油一小匙,清汤一汤勺,料酒一匙,盐适量。
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做法:
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1、将肉横向切成薄片;姜蒜剁末;葱切碎;淀粉里适量水调成水淀粉。4@w+@g6ihL#aX
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2、锅中放油烧至六成热,下肉片炸呈灯碗状。5s-w+JM#nD#l
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3、捞出控净油。
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4、锅中留微量油,下葱姜末煸炒出香味。\5KG&[{Mc}
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5、烹入醋、酱油,清汤50毫升、盐、料酒,沸后下炸好的肉片。
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6、稍烧后勾芡。
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7、放香油、蒜末,翻匀。_$Y&|F6G
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8、起锅装盘上桌。
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蒜香味为主
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